Japan is a magical place.
The love of all things Japanese has long been taking over the western world, and it is a fascination that doesn’t seem to be dying down. Thoughts of visiting conjures beautiful imagery in ones mind, but being there is another experience entirely – and it is even more magical than expected.
I had the pleasure of undertaking my first visit under the watchful eye of Scotty who had been numerous times before. If you haven’t been before Japan can be rather daunting to plan, trust me I know. But never fear, it will all be ok, and you will definitely want to go back so its ok to just do Tokyo and Kyoto on your first trip and get more adventurous the next time.
I’m not a travel writer, so I’m not about to tell you how to get there, where to stay, or what to do (as there are many wonderful writers who do this far better than I). What I am going to do is take some of my most incredible experiences and share them with you as posts accompanied by recipes these experiences have since inspired.
From the moment I knew we were going to Japan, the Tsukiji Fish Market was at the top of the destination list. It is the worlds largest and busiest fish market and nothing can quite prepare you for the seemingly endless rows of stalls with all manor of seafood.
Famed for its 5am tuna auctions and with only a handful of spots for the public to watch, our good intentions of an early arrival were dashed by being struck down with colds the minute we arrived in Tokyo. Nevertheless, after extensive reading about the best time to visit, we got to the outer market at 7:30am to look through the stalls in preparation for the 9:00am public opening of the Tsukiji fish market proper.
It is important to note that the majority of trading happens between 5am and 9am with the public allowed in at 9am. This means the traders can conduct their business without the myriad of tourists and their cameras getting in the way. My tip is to get there well before 9am, tour the outer market and have a sashimi breakfast (the freshest and best you will likely ever eat) and then ensure you enter the main fish market space the moment 9am hits. You will have 30 minutes of bustling activity before many of the stall holders start to clean up – it is 30 minutes of pure wondrous adrenaline (you can stay longer but we sensed it start to change pace after 9:30am).
If you arrive early you will also get to watch the “ballet of the motorised cart”, with hundreds of motorised carts picking up and delivering fresh seafood while whizzing past cars, motorcyclists and cyclists at a breakneck speed in the most perfectly choreographed way.
Once inside, confronted with rows and rows of stalls the hardest decision will be which row to go down first. A true feast for the eyes, the cobblestone floor affirms its age of 80 years and given it is set to move locations in 2016, I’m just not sure it will have the same charm in a brand new building.
Amongst a myriad of other seafood, Tuna is most definitely king at Tsukiji. The best cuts are lovingly and carefully prepared at each turn of your head – you see it skilfully carved, lovingly pat dry and delicately wrapped. It is mesmerising to watch and has led to me consuming it with more respect and consideration since our visit.
The memory of Tsukiji will be with Scott and I forever and I think of it often. We will definitely visit again when it moves a little further out of town, and it will be interesting to see what the new market is like and indeed what becomes of the outer market and it’s many restaurants which sprung up over the years. Only time will tell.
Inspired by the flavours we ate and our visit to the market while in Japan, I picked up a piece of sashimi-grade tuna at the less grandiose albeit wonderful Sydney Seafood Market and created this recipe for Seared Sesame Tuna with Cucumber and Avocado Salad to share with you.
It will serve two as dinner or four as an entree and is fresh and flavourful with a crisp cucumber and buttery avocado salad topped with lightly seared sesame crusted tuna and a mirin and soy dressing.
Seared Sesame Tuna with Cucumber and Avocado
Ingredients
Tuna
- 400g piece sashimi grade tuna
- 1/2 cup sesame seeds
- 1/2 teaspoon shichimi togarashi powder (Japanese 7 flavour chilli powder)
- 2 teaspoons sesame oil
Salad
- 2 lebanese cucumbers, ribboned with a vegetable peeler on two sides
- 1/2 ripe avocado, diced
- 2 spring onions, thinly sliced
- 1/2 long red chilli, sliced
- Fresh coriander sprigs, to garnish
Dressing
- 1 1/2 tablespoon mirin
- 3 tablespoons light soy sauce
- 1/4 teaspoon sesame oil
- 1/2 teaspoon grated fresh ginger
Directions
Prepare the tuna by cutting it into 3cm x 3cm squares. Pour the sesame seeds into a flat plate and shake gently till they form an even layer. Sprinkle the chilli powder over the sesame seeds, then gently coat 4 sides of each tuna piece (leaving the ends) in the sesame seeds by pressing the pieces in. Gently tap the plate between pieces to even out the seeds. Heat a heavy frypan over medium high heat.
Combine the salad ingredients on a large plate leaving the chilli and coriander till later (or divide them between individual plates if you like) and then in a small bowl combine the dressing ingredients and then pour half of it over the salad.
Once the frypan is hot, add the sesame oil and then place the tuna pieces into the pan sesame side down and sear for 30 seconds on each sesame side until you can just see the edges of the tuna changing colour by looking at the ends. Remove from the pan and gently cut into thin slices.
Place on top of the salad and top with the chilli, coriander and the rest of the dressing.
Kevin | KevinIsCooking says
Thanks for sharing Japan and the Fish Market with me, love seeing places through others eyes and keeping note when I go to experience. We have a friend in Tokyo and for whatever reason have put off visiting for a year now, but you have sparked my interest again!
Besides all the beautiful dinner photos here of that ruby red tuna, I LOVE the squid photo (the brown with white eyes). I think we might have to go out for sushi tonight!
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Amanda Michetti says
It really is an incredible experience! Glad you like the squid photo too… I love it! They totally look like aliens methinks.
Sarah says
I love all the photos – your pictures are fantastic! Japan has never really been a place I’ve thought of traveling to, but after seeing all your gorgeous pics and reading you talk about it definitely sounds like a great place to go….and oh yeah – your food looks AMAZING! I love the sesame seed coating
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Amanda Michetti says
Thanks for your lovely words Sarah. It is an incredible place. Beautiful kind people, incredible sights and amazing shopping… what more could a girl want?
KC the Kitchen Chopper says
I could hang out there all day, every day. Love the octopus shot. Your recipe combo sounds amazing. Great way to serve ahi inexpensively to your family.
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Amanda Michetti says
Thanks KC. It is one of those places you want to visit over and over again!
Erin @ Platings and Pairings says
What beautiful photos – And, I’ll take anything with seared tuna on it – It’s such a magical, buttery fish!
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Amanda Michetti says
You’re right Erin, its so buttery. Pure perfection I think. The combination of sesame and tuna really is a winner.
Kathryn @ FoodieGirlChicago says
Thanks for sharing all these lovely photos of the fish market. It looks like such a fun experience. Not to mention the beautiful tuna photos, which make me want to run over to the fish market here in Chicago and get some tuna for dinner!
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Amanda Michetti says
Thanks Kathryn! I had SO many more photos I didn’t include because the post would have gone on forever!
Lauren @ Healthy Delicious says
I love this post! Japan is right at the top of my list of places I’d like to travel to.
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Amanda Michetti says
It was on the top of my list for so long before we finally got there Lauren. Now that we’ve been, its still on the top of my list. I think we’ll be trying to go back every couple of years for the rest of our lives!
Mila says
Your story telling is fantastic!!! And those pictures!!!! Such gorgeous photography!!! And this salad look to die for!!! Beautifully done!
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Amanda Michetti says
Thanks for the lovely words Mila!
Claire | Sprinkles and Sprouts says
This tuna looks amazing!!! I want to reach into the screen and steal a piece!
And your photos of Japan!!! It makes me even more convinced I need to get there soon!
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Amanda Michetti says
Haha! Thanks Claire. If I could send you a piece in the post I would!
Sara | Belly Rumbles says
Awesome photos! The first time I went to Tsukiji was over 10 years ago, and then I was told that they were moving. The move has been a long time coming. Will be great for the vendors, but I agree with you, won’t be the same. Your salad rocks BTW!
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Amanda Michetti says
Maybe one day we’ll actually go together!
John/Kitchen Riffs says
Lucky you! I’ve never been to Japan, and would love to go. One of these day! In the meantime, I’ll content myself with this terrific tuna dish. Thanks!
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Amanda Michetti says
It really is an incredible place John!
Michelle @ Vitamin Sunshine says
Your seared tuna is gorgeous! I love it covered in sesame like that.
Japan is the best place in the world to eat seafood– they take it very seriously, and its all so fresh! I’ve been to Japan a few times, but not for a while– would love to go back and see more of the countryside.
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Amanda Michetti says
You’re right, they definitely do take it seriously! The countryside is so beautiful and is definitely on my list to explore more next time we visit.
Claudia | Gourmet Project says
I have so many wonderful memories of Japan, Thanks for helping me remember! And Thanks for the mouthwatering recipe!
Amanda Michetti says
I think everyone that goes comes back with wonderful memories. Glad you like the recipe!
Mira says
That tuna looks amazing! Sounds like a wonderful experience!
Amanda Michetti says
Thanks Mira. It really was incredible.
John | heneedsfood says
Woohoo a travel post! After hearing about you travels recently I can now get more of a sense through your gorgeous photo’s. And that knife! Oh man, impressive blade.
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Amanda Michetti says
Haha! It definitely was time for a travel post, although I am such a newb compared to you – your travel posts are insane!
Prash @ YummilyYours says
Before I read the title, I thought they were blood oranges or grapefruit. Come t think of it, I think I will try this wonderful salad just that way 🙂 Beeeeaaautiful pictures too! 🙂
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Amanda Michetti says
I can see how you got blood orange from those photos, the tuna really was an incredible colour!
Deepika@EasyBabyMeals says
Travel brings such wonderful experiences. I totally fell in love with your photographs.
Amanda Michetti says
Thanks Deepika!
Gourmet Getaways says
Great travel story, awesome photos and a mouthwatering recipe. Japan is such a beautiful country. Thanks for sharing!!
Julie & Alesah
Gourmet Getaways xx
Lisa @ Healthy Nibbles & Bits says
I LOVE all these photos from the fish market! I’ve studied Japanese for quite a few years, but I still haven’t made the trek over there yet. I need to make it a priority.
That salad looks perfect for lunch or dinner!
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Jacqui says
This was so interesting, I now have a new reason to go to Japan (among many others lol). I really loved the octopus shot, that was great! This recipe looks delish!
゚・✿ヾ╲(。◕‿◕。)╱✿・゚
Marissa @ OMG FOOD says
Super awesome photos! I haven’t been to Japan yet, but it’s on my list. This tuna looks incredible!
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Helen | Grab Your Fork says
Fab shots of Tsukiji! I could immediately hear the whirring motors of those crazy fast delivery carts. Am a huge fan of seared sesame crusted tuna too. Yum!
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Claudia | The Brick Kitchen says
Just saw this post and completely fell in love with your photographs – Japan is definitely now on my list to visit! The seafood markets look incredible. AND this seared sesame tuna – I can’t wait to try it out , fresh tuna is one of my favourite fish and with avocado too!? It doesn’t get much better!
Thalia @ butter and brioche says
It’s been too long since I cooked up or ate some good fresh tuna. Thanks for the inspiration – I know what I’m going out to get for dinner now!
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